Ceiling Fan Installation Pros And Cons

Wiring a Ceiling Fan and Light

Wiring a ceiling fan and light can seem like a daunting task, but it doesn’t have to be. Pro Tool Reviews gives you a visual guide and step by step instructions on making the best connections for your particular ceiling fan installation. ON a scale of 1-10, the level of difficulty on this project is a 5, though it can be more complex if you include the ancillary projects such as running wiring through walls, etc.

Codes and Safety Tips

It’s always important to follow the local codes in your area when wiring a ceiling fan and light. Permits may be required for interior electrical work. When working with electricity, always remember to turn off the power, test the wiring with an electrical tester (or voltmeter) to ensure the power is off, secure the panel box so no one can accidentally re-engage power while you are working, and consult a professional to ensure you are doing things correctly and within the specifications of your state and local codes. Read all the instructions and safety information that comes with your ceiling fan.

We’ll go through each type of switching methodology and discuss what each entails in terms of wiring and controlling your ceiling fan/light. The four methods are:

Powered ceiling fan and/or light without any switches (no switches)

Switching the light and using the pull chain for the fan (Single switch)

Switching the light and fan from the same switch (Single switch)

Switching the light and fan from separate switches (Two switches)

Switching the light and fan from the same switch with power at the switch (Single switch)

Powered Ceiling Fan and/or Light Without Any Switches (No Switches)

This method is often used when you simply cannot run a switch into the room, but you do have the ability to pull power to the fan form a nearby location. It’s certainly an acceptable wiring method and the fans all come with pull string switches to control the fans and light kits

Switching the Light and Using the Pull Chain for the Fan (Single Switch)

This method and the following are the most commonly used since they only require a single light switch. In many older homes there was never any thought to wiring up a second switch since most homes didn’t have a powered ceiling fan. As a result, many homeowners are forced to use the single switch to control the light and/or both aspects of their ceiling fans.

How to Install a Ceiling Fan

Having a ceiling fan in your home is a great way to keep the whole room cool without the costs of running an air conditioner all day. Although it might seem like a formidable task when you’re just starting out, it’s easy to replace an old lighting fixture with a new ceiling fan if you know the right way to do it. By breaking the process into steps and knowing how to work safely with electricity, you can turn a fan kit into a working fan in less than a day.

Turn the electricity off at the circuit breaker box. When working with electricity or wiring, you should always cut power to the area before you touch anything else. Locate the circuit breaker box in your home and turn off the power to the room or area your fan will be installed in

Remove any screws holding the old fixture in place. Use a ladder or step-ladder to safely climb up towards the roof to give you access the fixtures. Hold the fixture in place with one hand as you remove any screws securing it to the roof. Once they have been taken out, the old fixture should be able to detach from the ceiling

Disconnect the wires from the old electrical fixture. Locate the point where the wires from the fixture are held to the wires coming from the ceiling with plastic connectors. Ensure the fixture is supported by something other than the wires and begin unscrewing and removing each plastic connector. Once disconnected, lower the fixture from your ceiling and discard it or store it somewhere safe for future use

Remove the old ceiling box. The ceiling box is a circular metal fitting that other fixtures attach to. Look for any screws or nails holding the old ceiling box in place and remove them. Push the circuit box further into the ceiling, or attempt to pry it out to remove it.

Ceiling Fans

Ceiling fans circulate air flow through your home in a cost-effective manner. They can be used during both summer and winter and are an easy way to give the interior of your home a new look

How Do if I Know if My Ceiling Fan Is Functioning Correctly?

If you’ve ever been worried about a ceiling fan that wobbled, worry no more. The reason a fan wobbles is not because of how it is mounted but is instead all about alignment. When the fan blades are out of balance, a fan will seesaw. There are several reasons that might cause your ceiling fan to rock back and forth precariously, but there is usually no threat of the fan falling down.

Reasons your ceiling fan may wobble:

Bent blade irons

Blades of different sizes or shapes

Blade irons not screwed on straight

Warped blades

A wobbling fan can be a nuisance, and a visit from one of our electricians can solve the problem right away

For All Your Ceiling Fan Needs

all your ceiling fan needs, whether you need a new installation, wiring, repair, or removal, can take care of the job for you. will quote you a fair price and respond quickly. electricians are trustworthy and fully licensed, bonded, and insured.

Ceiling Fan Installation Cost

How Much Does It Cost to Install a Ceiling Fan?

A ceiling fan is a type of mechanical fan that hangs from the ceiling, providing ventilation for the surrounding area through the rotation of broad blades. A ceiling fan can help you save money on energy costs, since it’s an affordable and efficient alternative to air conditioning. It also provides you with an easy way to create airflow and coolness in your home.

There are several factors that affect the cost of installing a ceiling fan, such as labor, fan size, type, style, motors, and more. The average cost to install a ceiling fan ranges between $450-$700, with the average homeowner spending around $575 on installing a mid-range 52” hanging-propeller fan.

Ceiling Fan Costs by Type

The price of a ceiling fan can also vary by type. Whether a fan has a light attachment or a remote control feature can impact the cost of the fan, as can several basic design features of the fan.

Standard Ceiling Fan

This is the type of fan commonly found in most homes. They point straight downward and have blades that rotate parallel to the ceiling. Most have 5 blades and a built-in 1 1 light fixture. They cost anywhere from $50-$300.

Low-profile Ceiling Fan

Also known as “flush mount 2 2” or “hugger” fans, low-profile fans are designed to keep the blades close to the ceiling. This makes them suitable for ceilings 8’ or under. They cost $50-$300.

Hanging Propeller Ceiling Fan

This fan type has its propeller and blades hanging downward from a “downrod”, a pole that extends downward from the fan’s base. Because they hang lower than other fans, they are best for ceilings 9’ or higher. They cost $150-$550.

Directional Ceiling Fan

Directional fans can be adjusted to point in whichever direction you’d like there to be targeted airflow. Their construction is similar to that of a standing fan, albeit mounted 2 upside-down (with a downrod). They cost $150-$800.

Rotational Ceiling Fan

Rotational or “dual-motor” fans are typically directional fans with dual heads, which rotate on an axis (a downrod). They usually cost $200-$1,500.

Wall Ceiling Fan

Wall mounted ceiling fans are directional fans that typically have an adjustable neck. These fans are mounted to provide more angular direction for cooling a specific area rather than to provide cooling for the whole room. They usually cost $270-$1,300.

What Size of Ceiling Fan Do I Need?

The size of a ceiling fan is based on the measurement of its blade span: the diameter range of the blades while they rotate. This can be measured in two different ways, depending on whether the fan has an odd or even number of blades.

Best Ceiling Fans

For increased circulation and air movement in any space, consider installing a ceiling fan. Available in a wide range of sizes to suit very small rooms or large living areas, ceiling fans offer an easy solution to make your home more comfortable. In summer, they provide a welcome breeze and distribute cool air efficiently. In winter, they can be used to push warm air from the ceiling down into the room.

Ceiling fans generally range in size from a petite 30-inch blade span to 60 inches or more in diameter. The square footage of your room and ceiling height are the two most important dimensions to consider when selecting a fan model. In addition, you can also opt for a ceiling fan with an integrated lighting fixture to increase illumination in any room.

This popular ceiling fan is a top pick for any room that could benefit from more air movement. With three fan speeds and an airflow rating of 5102 CFM, this 52-inch fan from Hunter is sized right for mid-to-large rooms. In addition, it features an integrated two-light fixture with a frosted bowl. Dim the lights or turn them to full brightness for more illumination in your living room, bedroom, basement, etc.

If you can’t stand the thump-thump-thump of a ceiling fan while you’re trying to sleep, definitely look for a model that is known for being quiet and well-balanced. Casablanca fans have an excellent reputation for build quality and durability, and the Durant model is popular as a bedroom fan.

This ceiling fan doesn’t just circulate air—it turns heads. The Minka Aire Light Wave is a stylish ceiling fan that fits right into homes seeking a beautiful, modern ceiling fan. The body and blades of this fan are finished to mimic Koa wood, and the resemblance to the real thing is so close that nearly everyone agrees no one will know the difference once the fan is installed.

Hiring A Mold Inspection Company Versus DIY Anti-Mold Action

Home Inspection

home inspection provides you with the ‘information’ you need to make an informed decision about the property being inspected in a clear, concise, and professional manner. deliver an oral report on site and a detailed

inspect your home and you are not 100% satisfied with our inspection – you pay absolutely nothing for the inspection.

understand this is an important step in your life. This guarantee is just one more way to demonstrate my desire and commitment to meet and exceed your expectations

more thorough. take time. not trying to rush through your inspection to get to the next one. That often means find defects the other guys don’t. And that can mean the seller, not you, will pay for the repairs. And because more thorough, fees tend to be a bit higher. So you can pay a higher fee and get a more thorough inspection, or you can save some money by hiring the cheapest inspector, and maybe spend thousands more to fix the things the cheap inspector missed. “feel so strongly that you’ll be satisfied with inspection service and inspection report.” This inspection is an important step in your life and this Guarantee is one more way to demonstrate to you desire and commitment to meet and exceed your expectations.

Want A More Comprehensive Home Inspection?

Then select Home Inspectors because include the most important aspects of a thorough home inspection. For the home buyer, having a good understanding of the condition of a property is crucial to making informed decisions during a real estate transaction.

Mold Inspection

“Mold remediation is the process of treating mold-contaminated areas, effectively stopping, reducing, and repairing the growth of mold,” said. “Mold needs warmth, moisture, and food. Anytime there is a water loss, it needs to be dealt with immediately. It only takes 48 to 72 hours for mold to become present.”

“Not enough people know that mold assessments and remediation are two different processes that should be kept separate and professionally handled,” he said. “However, when used in a collaborative effort, they can help solve a mold issue much more comprehensively.”

So what makes this relationship so much more efficient? According, it’s the checks and balances, the open lines of communication, and having that unique detection expertise available while the restoration is in process.

About The Secret Life of Mold:

Mold can lurk undetected, wreaking havoc and making you, those around you, and your property sick. The Secret Life of Mold team know the plethora of myths, misconceptions, and scare tactics that cause confusion and fear. The Secret Life of Mold podcast is armed with proven and experienced tips, tools, strategies, and information on all things mold, allergy, and air quality issues that you need to know.

to provide affordable, professional, and high-quality mold inspection and testing services to people across suffering from the nuisance of mold

Best Respirators For Mold

Mold (whether it’s house mold, food mold or even black mold) is a subject that many people don’t know much about. And dealing with it might be dangerous, because mold can easily damage your health if you aren’t well prepared equipment-wise. In this article we’ll try and choose the best respirators for mold so you don’t end up breathing it in

rated pick on this list, and it’s because there’s just no beating this monster of a respirator. It comes with two pair of changeable filters so that you don’t need to offer more in the future, it covers your face to ensure not a single mold spore gets to you and it’s still offers decent levels of comfort according to people in reviews. The straps are good quality and flexible, the lens is wide and easy to clean and the design is modern and eye-catching. Of course, it boasts the P100 protection so it will filter anything your body don’t need to inhale.

This respirator offers certified P100 protection, which means that you can be safe and sure while using it for mold removal. It’s certified for professional use and includes a carbon layer that reduces the amount of particles you breathe in. The design is modern and seems to be quite comfortable on the head. The filters can be bought and changed, so the mask is definitely reusable. This one might well be the best mask respirator for mold, but let’s move on to other competitors.

One of the more multifunctional respirators on the list. It protects you from mold as well as dust and other particles and at the same time might be helpful for outdoor activities like hiking, cycling, running etc. The manufacturer also states that this mask (described as the best respirator mask for mold) will protect you from viruses, bacteria and pollen, which the reviews show to be true. Comes in two sizes and offers best design out of all respirators on today’s list, very contemporary (maybe even a bit futuristic) and definitely eye-catching.

Very similar to our first mask of the day, this respirator is made by HXMY, offers changeable filters. Nevertheless, the price is a bit higher, and there must be a good reason why, so let’s take a look. First difference is a drop down feature implemented in this model: its main purpose is to improve comfort level and performance quality that you get with the mask. There’s also improved visibility and more balanced design to add to it, according to a manufacturer.

Mold Inspection Services

Mold infestations can be complex, and our approach is to customize each mold inspection so that it not only helps you get a grasp of your mold problem but also is helpful to you as a homeowner.

Mold Inspection Process

Initial interview to understand your concerns

Areas with suspected mold growth are assessed

Sources of moisture & high humidity are identified

Samples of suspected mold may be obtained

If needed, air samples are obtained

All obtained samples are sent to a lab for analysis

Results are obtained by lab in 24-48 hours

Findings & next steps are discussed with you

A Mold Assessment Report will be provided to you

What happens after a mold inspection?

This depends entirely on the outcome of the inspection.  In many cases, contacted by homeowners who already know they have mold in their house and they are looking for a professional opinion on the severity of the mold, what allowed it to grow and how to get rid of it.  If a mold inspection reveals mold, then produce a certified mold assessment report, which is almost always required to hire someone to remove mold.

When is a mold assessment required

A mold assessment is needed in order for you to hire a remediation company to remove more than 10 square feet of mold from a structure, including houses and other residences.  Almost all mold inspections reveal more than this amount of mold

Why Pay For Mold Testing When A Mold Inspection Is Free?

You’ve discovered mold in your home or office. Now what? If you’re like most people who find mold, your first thought is to call a mold removal company to have it tested so that you can see if it’s dangerous. However, very often when customers call a mold removal company, they find out that mold testing is very expensive—anywhere from $200 to $1000.

Mold Testing vs. Mold Inspection

So what’s the difference between mold testing and mold inspection? Unless you’ve gone through the hassle of dealing with mold before, chances are you don’t know what is involved with either one.

Mold testing is when a professional comes and takes samples of the air around the mold. Using a spore trap, they will capture the spores in the air and will then send it to a lab to be analyzed. The mold may also be determined by testing the surface around the mold area. The mold tester will do this by taking a swab sample, a tape sample, or by removing a piece of the mold-infected area.

Mold inspection is when a trained mold inspector comes and looks for evidence of mold inside walls and other areas, including areas where there may be mold damage, such as inside crawlspaces and inside basements. They will also look for sources of unwanted moisture which may be causing the mold growth.

All Mold Needs to Go—Not Just Black Mold

Mold testing can reveal what type of mold you have, but even if it’s not black mold, it will still need to go. While some strains are more toxic than other strains, no mold is good to just have hanging around.

Hiring Tax Preparation As A Good Technique On Filing Taxes

How do I prepare a US tax return?

Tax preparation is the process of preparing tax returns, often income tax returns, often for a person other than the taxpayer, and generally for compensation. Tax preparation may be done by the taxpayer with or without the help of tax preparation software and online services. Tax preparation may also be done by a licensed professional such as an attorney, certified public accountant or enrolled agent, or by an unlicensed tax preparation business. Because United States income tax laws are considered to be complicated, many taxpayers seek outside assistance with taxes (53.5% of individual tax returns in 2016 were filed by paid preparers).The remainder of this article describes tax preparation by someone other than the taxpayer.

Some states have licensing requirements for anyone who prepares tax returns for a fee and some for fee-based preparation of state tax returns only. The Free File Alliance provides free tax preparation software for individuals with less than $58,000 of adjusted gross income for tax year 2010. People who make more than $58,000 can use Free File Fillable Forms, electronic versions of U.S. Internal Revenue Service (IRS) paper forms.

Internal Revenue Service (IRS)

All U.S. citizens and residents living or traveling outside the United Sates are generally required to file income tax returns in the same way as those residing in the United States.  The deadline to file taxes is April 15th.

The Embassy does not have IRS tax forms as all forms can be printed from the IRS website.  There is no U.S. Internal Revenue Service representative in Indonesia.  The Consular Section is not authorized to accept any forms or filings for U.S. income taxes and will not forward completed returns to the IRS.  Should you have taxpayer questions, please consult the IRS website at Internal Revenue Service  or call the IRS international Hotline (Monday to Friday from 6AM to 11PM EST) at +1-267-941-1000.

The IRS has a comprehensive tax page, U.S. Citizens and Resident Aliens Abroad, which is directed to U.S. citizens who reside abroad. This page contains basic tax information that Americans overseas need to know and also includes links to more detailed topics such as the foreign earned income exclusion, foreign tax credit, reporting foreign bank accounts, Fulbright grants, state taxes, and a myriad of others.

Who Must File?

If you are a U.S. citizen or resident alien living or traveling outside the United States, you generally are required to file income tax returns, estate tax returns, and gift tax returns, and pay estimated tax in the same way as those residing in the United States.  Your worldwide income is subject to U.S. income tax, regardless of where you reside.

Your income, filing status, and age generally determine whether you must file an income tax return.  Generally, you must file a return if your gross income from worldwide sources is at least the amount shown for your filing status in the Filing Requirements table in Chapter 1 of Publication 54, Tax Guide for U.S. Citizens and Resident Aliens Abroad.

Business Tax Credits

our general business credit for the year consists of your carryforward of business credits from prior years plus the total of your current year business credits. In addition, your general business credit for the current year may be increased later by the carryback of business credits from later years. You subtract this credit directly from your tax.

All of the following credits, with the exception of the electric vehicle credit, are part of the general business credit. The form you use to figure each credit is shown below.

  • Form 3800, General Business Credit
  • Form 3468, Investment Credit
  • This consists of the sum of the rehabilitation, energy, and reforestation credits.
  • Form 5735, American Samoa Economic Development Credit
  • Form 5884, Work Opportunity Credit
  • Form 6478, Alcohol and Cellulosic Biofuel Fuels Credit
  • Form 6765, Credit for Increasing Research Activities
  • Form 8586, Low-Income Housing Credit

How to Claim the Credit

To claim a general business credit, you will first have to get the forms you need to claim your current year business credits.

In addition to the credit form, in most cases you may also need to file Form 3800.

If you file a Form 1040 or 1040-SR Schedule C, you may be eligible to claim the Earned Income Tax Credit (EITC). To learn more about EITC, refer to It’s easier than ever to find out if you qualify for EITC, or use the EITC Assistant to find out if you are eligible.

Do I Need to File a Tax Return?

You may not have to file a federal income tax return if your income is below a certain amount. But, you must file a tax return to claim a refundable tax credit or a refund for withheld income tax.

File a Federal Income Tax Return

In order to file your taxes, you’ll need a few things. First you’ll need to know how much money you made. Then you’ll need to decide whether to take the standard deduction or itemize your return. Finally, you’ll need to submit everything by July 15.

Get Your New Window Cleaning Business Started The Right Way

No Streak Window Cleaning

Before getting started, you may want to go grab the recipe for my Homemade All Natural – Streak Free Window Cleaning Spray…it’s the best mix on the planet, and I have been using it for years.  All you need is water, vinegar and dish soap…super easy and a money saver too

And in the end, your windows will be sparkly clean!  Believe me, I opened my blinds the other day and they were filthy.  I don’t think I had cleaned them all winter.  Shameful, I know.   Anyhow…here is how I get my windows super clean and streak free no matter how dirty they are

Once you have your homemade window cleanser at the ready, it’s time to put it into action.   Grab yourself a clean white cloth and a piece of wadded up newspaper…yep, newspaper.  It’s a game changer, folks

Today I want to share one of my most popular posts with you! A couple of years ago, I was trying to photograph my kitchen for an upcoming post, and noticed the grime in between those two glass panels on my oven door.  I did a little research and found out that it wasn’t that hard to clean after all! I hope this post will help you get yours clean too

It is now one of my top viewed posts EVER!  I posted it on Hometalk, and somehow, the conversation veered towards getting that space in between the two glass panels on your stove door clean.  I thought, hmmm….I need to figure this out…this is a matter of great importance!  Well, it kind of is, since I have been hanging a tea towel on my stove to hide the gunk that I can’t reach in there.  So, I figured it out, and now…I am going to shame myself by showing you the hideousness that is the inside of my stove, but it will be clean by the end of this post

Window Cleaning Services

When it comes to cleaning windows, want to be your stop for both residential and commercial services. have been a trusted, reliable, and chosen name in the Tampa Bay area for over 30 years. With so much experience in the business, you can rest assured knowing that your location’s glass and frames will be in good hands

Regardless of whether you have one story of windows to clean on your home, or a three-story office complex to take care of, can help. crew guarantees streak-free, lint-free, 100% satisfaction. Should you ever need a touch-up after a visit or between scheduled appointments


Improved curb appeal for homes and businesses

Saves you the time and energy of having to clean your windows by hand

Removes built-up scum, mold, mildew, grime, and stains

Work is performed by professionals who have experience in the business


How your home looks from the outside can speak volumes about your family’s personality. Do you want people to think that you are a lazy homeowner because you have dirty windows with grime all over the glass and frames? Of course not.

can help prevent this problem by providing quality cleaning services for the glass and frames on your home’s interior and exterior. crews will show up on time to your home, and in clearly-marked vehicles so that you know who we are. will be sure to bring all the equipment – ladders, brushes, wands, squeegees – that need for the work when get to your home

High quality window cleaning services

Why pay for your window cleaning?

Are you frustrated with your dirty windows, but too short on time to do anything about it? Is it always that last job on your to do list that you never get round to?

have been delivering high quality, professional window cleaning services to residential and commerical customers across. love what do and believe everyone deserves spotless windows in their home or business.

Use your weekend for the things you want to do, and let us take care of your windows

Cleaning was founded to meet the needs of customers who appreciate convenience and high quality window cleaning.

primary business is window cleaning for both commercial and residential buildings, but also offer end of tenancy cleaning for landlords.

use professional equipement and tools designed specifically for services.

As one of the select few companies that offer ecological cleaning, use environmentally friendly products on request.

operate throughout and the surrounding areas.

As professionals, are fully insured against any possible damages.

are at your service:

Residential window cleaning

Commercial window cleaning

Retail window cleaning

Skylight cleaning

Conservatory and glass roof cleaning

Gutter cleaning

Jet washing

End of tenancy cleaning

Post renovation deep window cleaning

specialise in professional window cleaning. It’s focus and it’s what do best.

use top of the range equipment and environmentally-friendly products.


Looking for some super simple window cleaning tips? Look no further than these great options. You’ll be seeing your beautiful reflection in no time at all!

I have a confession to make. Our windows are dirty. I’m not talking about a smudge here and there. I’m talking about fingerprints, handprints, dog nose prints and a few seasons worth of grime built up around the windows. Window cleaning is not my strong suit, and it seems like as soon as it’s done, it’s time to clean them again. But with these tricks, you can get absolutely spotless windows (no, really!) with less effort than you’d think. Which of these window cleaning tips do you plan to try first?

Essential Window Cleaning Tips

First thing’s first: It’s time to clean the blinds. And cleaning between every single slat used to be tedious work, but it’s not anymore.

Get in those hard-to-reach window tracks with a sponge brush dipped in Pine-sol. It’ll make the house smell great, and you’ll finally have white window tracks again.

But if your window tracks look more like this (as mine do), it’s time to harness the power of baking soda and vinegar. Let those ingredients do their thing for 5-10 minutes, and the grime just wipes right off.

How to Clean Windows Without Streaks

This blog post will teach you how to clean windows without streaks. The cleaners at Simply Spotless are well versed in window cleaning. You can add window cleaning as an extra to your cleaning service whenever you need it. We also provide window cleaning as part of our bond (end of lease) cleaning package.

Dust and brush down the windows

The first step to clean your windows without streaks is to remove any excess dirt, dust, and cobwebs. Find a dust-pan brush, a dusting wand, a broom, or something similar. Then brush down the windows to remove any built up dirt, cobwebs, or grime. It best to start at the top of each window and work your way down. Then brush down the window sill and use a dust pan or vacuum to pick up anything that fell on the window sill and the floor.

Pick a detergent and start washing

Both of these will do the job. However, some of you may prefer to use something you already have lying around your home. If that’s the case then you could try a tiny bit of dishwashing detergent mixed with water or you could try vinegar. I’ll talk more about Vinegar later. If you’re using a store bought window cleaning detergent, then just spray it on the window and wipe in a circular motion with a paper towel, newspaper, or a microfibre cloth (recommended).

If you’re using detergent mixed with water then just dip the microfibre cloth (or the sponge of your squeegee) into the water and rub the window in a circular motion. Think Karate Kid – wax on, wax off. For stubborn marks, you might need to get store bought window cleaning solutions involved. Alternatively, you can add a cap of methylated spirits to your water instead.

TIP 1: To get a good clean, it’s best to use cold water. Hot water evaporates too quickly.

TIP 2: Always clean from the top of the windows down. That way you won’t have dirty water dripping down onto the areas you’ve already cleaned. 

Squeegee the window dry

You don’t have to use a squeegee to dry the window but it’s the fastest and most efficient way to get it done. However, using a squeegee properly takes a bit of practice. Hold the squeegee so that the handle is at a 45 degree angle to the glass. Start at the top left of the window and snake your way down going from left to right and then right to left. Use a rag or cloth to wipe the squeegee dry between each stroke or when needed. That will help to prevent steaks.

Effective Alternative Pain Management Therapies

What are pain management procedures?

When you’re in pain, it’s tough to think about anything else. MacNeal Hospital’s multidisciplinary team of specialists can help you reclaim your life, with a comprehensive pain management treatment plan designed to reduce discomfort and improve and restore function. We treat arthritis, back pain, headaches, joint pain and more. Learn more about some of the treatments and procedures offered at MacNeal.

Epidural steroid injections

An epidural steroid injection is a very effective, low risk, minimally invasive treatment used to treat chronic pain in the neck, arms, back and legs.  Epidural steroid injections have been a mainstay of pain management for over 60 years because they work well; several types are available depending on the patient’s condition.


Kyphoplasty is often discussed along with vertebroplasty, another procedure. These are used to treat fractures in the bones of the spine, the vertebrae. During a vertebroplasty, the doctor injects a cement-like material into the bone to make it more stable. During a kyphoplasty, the doctor first inflates a balloon-like device in the bone to make space. The space is then filled with cement.

Nerve blocks

Nerve blocks, or neural blockades, are procedures that can help prevent or manage many different types of intractable pain. They’re often injections of medicines that block pain from specific nerves. They’re meant to bring pain relief rather than total loss of feeling.

Radiofrequency ablation (rfa)

Used to treat chronic pain caused by spinal injury or deterioration due to conditions relating to vertebrae and intervertebral discs which may in turn affect the nerves in the area. The most common condition treated is degenerative arthritis of the facet joints in the neck or back. RFA uses thermal energy to deaden tiny nerve endings.

Spinal cord stimulators

Spinal cord stimulation is one treatment for chronic pain. A small medical device sends signals to your spinal cord. These signals keep the chronic pain messages from being sent to your brain. Instead, you may feel tingling from the electrical signals.

Sympathetic blocks

The sympathetic nervous system is controlled by nerves called ganglions. One large ganglion, called the stellate ganglion, helps control nerves in the upper body. In the lower body, nerves are controlled by several ganglions that make up the sympathetic chain.

Trigger point injections

The cause of your muscle pain or spasms may be one or more trigger points. Your healthcare provider may decide to inject the painful spots to relax the muscle. This can help relieve your pain. Relaxing the muscle can also make movement easier. You may then be able to exercise to strengthen the muscle and help it heal.


Vertebroplasty is a procedure in which a special medical-grade cement mixture is injected into a fractured vertebra. The vertebrae are the small bones that make up the spine. When they become fractured, you’ll often experience pain and a loss of mobility.

How should I prepare for my exam?

  • If you have an active infection and are taking antibiotics, the medication course must be complete prior to the procedure.
  • Inform us if you are or may be pregnant, or have allergies to medications or x-ray dye (contrast).
  • Arrive 15 minutes early to complete registration.
  • Bring your insurance card and a valid photo ID.

Depending on the injection procedure you are having, the following preps may also apply:

  • Do not eat solid food 2 hours prior to the appointment.
  • You may need someone to drive you home.
  • If you are taking blood thinners (Coumadin, Plavix or Ticlid), you will have to stop the medication prior to the procedure. Contact your healthcare provider before stopping any medication to determine if it is safe for you.

What happens during my procedure?

Depending on the area to be injected, you will be positioned on an x-ray table on your stomach or back. The area will be cleansed with an antiseptic solution and a local anesthetic will be applied to numb the area where the needle will be inserted.

Fluoroscopy (a type of low-dose x-ray) is used to clearly view the area in real time, on a video monitor. This ensures exact placement of the needle during the procedure. After the needle is placed, contrast material is injected to confirm that the needle is in the correct location. Some patients feel a slight pressure sensation or discomfort as the contrast is injected. This is temporary and will gradually dissipate within a short time after the procedure.

Depending on the type of procedure you’re having, the injection may contain one or both of the following:

  • Anesthetic, which helps give immediate pain relief.
  • Steroid preparation, which may provide longer relief of your symptoms.

After the procedure, you will be observed for a short time.

What happens after my procedure?

A summary of the procedure and findings will be sent to your healthcare provider.

Refrain from driving, rigorous activity and alcohol consumption for the remainder of the day. You can resume normal activity the next day. You may feel soreness at the needle insertion site for two to three days; you can use an ice pack to relieve any discomfort, up to 15 minutes per hour.

As with any procedure involving a needle, there is a small chance of infection or bleeding. Rarely there could be neural injury, headache, temporary numbness, weakness or facial flushing.

Get Auto Repair When Needed And Extend The Life Of Your Vehicle

How do I market an auto repair shop?

To get customers in the door of your auto repair shop (and to keep them coming back), you need trackable auto repair shop marketing strategies that can help you grow your business. Your marketing campaigns should be easy to analyze so you know what’s working and what’s not. While traditional advertising like print ads or TV/radio spots may expose your business to some new customers, their effectiveness is more difficult to track. Online marketing enables you to see:

Where visitors are coming from

What visitors are clicking on

What kind of content your target customers enjoy the most

Here are several digital marketing strategies your auto repair shop can use to grow your business, as well as some print and physical marketing ideas you might consider. If you are curious about what is the best marketing for auto repair shop, keep reading.

1. Website Branding

Your website is your digital storefront, and as such, it should portray an appealing view of your auto repair shop that gets people interested and wanting to come into your shop. Some basic best practices when creating your website so that it markets your business well include:

Use responsive design, since more internet usage occurs on mobile than any other device, and search engines like Google prioritize mobile-friendly websites in search results.

Secure your site with HTTPS (Hypertext Transfer Protocol Secure), which is a secure internet communication protocol – which benefits users and your search results.

Create content on your website that accurately and clearly explains your services and includes reliable contact information.

You should also choose a domain name that reflects your business. Make it easy for those who visit your website to get in touch with you, by displaying live chat boxes throughout your site or by making the Contact tab prominent on each page.

2. Search Engine Optimization

Local businesses must use search engine optimization (SEO) best practices to get seen by web searchers. HubSpot, a digital marketing software company, reports 72 percent of consumers who did a local search, say for something like “Dallas auto shop,” visited a store within 5 miles. According to Google, 28 percent of searches for something nearby result in a purchase.

Make sure your website is SEO-friendly by:

Researching popular keywords that relate to your business, and then use those naturally throughout your website content

Adding those keywords to other websites your business has a presence on, like in the bios of your social media sites and review sites

Creating pages throughout your website that relate to keywords – for example, separate pages for each service you offer at your shop

As mentioned, the security and mobile-friendliness of your website also have effects on your search results. You may want to work with a professional website designer and SEO expert to optimize your website and content.

3. Social Media

It’s OK to hate Instagram, but your business should still create a profile on it. Pew Research Center reports on social media use in 2018:

  • 73 percent of American adults use YouTube
  • 68 percent of American adults use Facebook
  • 35 percent of American adults use Instagram
  • 25 percent of American adults use LinkedIn
  • 24 percent of American adults use Twitter

There are dozens more social media sites to consider adding your business to, but these five are essential to start with. Some ideas for how to use them for your shop include:

  • YouTube: Upload videos showing your technicians in action, or create video content with tips for car maintenance. Even if you’re not producing your own content yet, you can still connect with customers and other channels by interacting with auto-focused content on YouTube and leaving comments on behalf of your shop.
  • Facebook: Share business updates like specials or service promotions.
  • Instagram: This photo-sharing site is great to upload content like before-and-after shots of work you’ve done, or to share photos of your staff to promote your shop’s company culture.
  • LinkedIn: You can share business updates on a company page, and create your own personal page to connect with other local business owners.
  • Twitter: Twitter is a great site to form relationships with journalists and online influencers. Search popular hashtags, and share content from your business page that uses those hashtags, too.

Treat each social network your business is on as its own branded website. Make sure the bio reflects your business, include accurate contact information, and check your channels regularly in case clients are using them for customer support.

4. Email Marketing

Ask customers if they’d like to join an email list for your business so they can stay up-to-date on deals and new offerings. Always ask permission before adding a customer’s email to your list. If you start emailing clients without their permission, they may mark your business email as spam, which can affect your ability to email other customers in the future.

There are several free email marketing services you can use, depending on how many people you’re emailing and how often. With Mailchimp, for example, you can subscribe up to 2,000 people and send 12,000 emails a month for free.

Use email marketing to:

  • Send a welcome email to new customers
  • Spread the word about new services
  • Share blogs or other forms of content marketing

Make sure any email marketing client you use offers instant one-click unsubscribe capabilities. Use A/B testing to manipulate certain elements within emails to see what techniques work best.

Word of Mouth

Did you know that when it comes to trusting what’s read on the internet, 84% of people trust online reviews as much as they trust information coming from people they actually know? Which can seem a little daunting, but when it comes to auto repair shop marketing, this is a great opportunity to showcase what you do and get recognition for it.

Encourage customers to leave reviews whenever possible. When it comes to where you place on Google searches, the site takes around 200 factors into consideration, but online reviews are a huge component of it. Train and ask your staff to request reviews. It’s also encouraged to follow up with clients after their visits with you. This is a great way to ensure that you’re getting the benefits of your hard work without having to spend an extra dollar. Word of mouth is the best free advertisement around.

Content is King

The thing to remember – from how you rank on an internet search engine, to how people can find your company – is to ensure that you’re offering up value from the get-go. The easiest way to do this is by generating content to get people to click on your website. What does this mean for an auto repair shop?

  • Create videos on simple car maintenance topics, like oil changes
  • Write blog posts answering common questions people have
  • Send out emails with special information your customers can’t get anywhere else

It might feel like the internet is full of thought leaders and people spinning content, but you can easily do it too, and better. Share your content on social media and make sure you’re following SEO best practices to enjoy the organic reach this content will get you. The more organic your online traffic is, the less you have to spend on advertisement.

Referrals and Partnerships

As an auto repair expert, you can grow your business and support others in your local community by building strategic partnerships. Talk to your local auto parts store. Go meet with them and explain what you do. Ask if they’d be willing to send customers your way and leave some business cards or brochures with them. To help solidify the relationship, offer to order some of your parts and supplies from the company if you’re not already doing it. Also, talk with local towing companies and insurance companies to see what you can do to become a preferred provider. Connect with other local businesses and offer discounts for repair services on their fleet vehicles.

Loyalty Programs For Regular Customers

You should appreciate your regular customers by providing them with incentives in the form a free service after a certain number of paid services. You can also gift them certain items. A loyalty program will let your customers know how much you value them. They will think twice before choosing a different auto repair shop. Thank them for being loyal customers in a festive season like Christmas. Send them reminders about exciting offers and deals. First, you need to keep your loyal customer base intact and then think of attracting newer ones.

Encourage customer reviews

Customers don’t typically make it a point to go and give you a review online. In extreme cases (extremely good and extremely bad) customers will go out of their way to give you a review, it’s the run of the mill happy customers you want to try to have them review you.

Good reviews also mean new leads – those who leave reviews (especially really positive ones) are like a referrer for your business.

Local community involvement

Getting involved in the local community is a great way to get your name and face out there. Not everyone is looking for your services today, but by being involved, you can be in their context once they are looking. Here are some ideas:

  • Meetup: A great way to find local communities for auto repair shops. All of the meetups happen offline and locally, so get involved.
  • Contribute help to local associations and citizen groups
  • Offer help to local schools and PTAs and show support for your growing community

Share your business card with other local business and partners

Many local businesses with waiting areas allow other local businesses to place business cards (of course, you should also return the favor). For example, if you do mechanical work, look to place your business cards at a nearby body shop or tire shop. Other alternative cards include gyms, salons,  daycares, as they all typically have a business cards share. Have your employees be on the lookout for these types of establishments. Like-minded businesses with a similar market can exchange cards and help each other grow.

Know Your Brand

It’s important for you to know your brand so that you can easily explain it to other people. Has your auto shop been in business for a long time? Is your business family owned? Whenever possible, you want to make sure that people can know and understand your brand’s image and what you stand for. Make sure to highlight customer testimonials along the way.

If you offer something specific, then make sure that you tell people – make it clear and transparent why they should use your auto shop over the competition.

It’s also important to make sure your branding is consistent across whatever platforms you use – your website, your Facebook, your Instagram, etc. Do you know what fonts you want to use and what the color scheme is? Things like this might seem trivial, but people remember visuals more strongly than words. Particularly if you are getting involved with outreach, it helps to have a logo that people can recognize and understand as your brand. Then when they’re wondering which auto shop to use, a particular one will come to mind.

When you’re planning your auto shop marketing strategy, it helps to look around and see what other people are doing and how well they’re doing it. What do you want to do the same? What do you want to do differently? Make sure you have everything listed out so you can track what’s working and log any helpful feedback.

Safe And Effective Rodent Control Methods

How to Get Mice and Rats Out of Your Home Without Calling an Exterminator

Mice Hate Mint

Mice hate the smell of mint! To get rid of mice in your home, head to the healthfood store and grab some peppermint essential oil. Dab it on cotton balls and place wherever you see the mice. Or, add a few drops to a spray bottle of water and spray around your home each day to keep mice away.

Best Bait for Mice Traps

If you’ve seen a lot of Disney movies, you probably think mice live for cheese. But when you’re baiting a mousetrap, a better bet is peanut butter. Since it’s sticky, you can be sure the mouse won’t grab it and run, and scientists say they love its sweet scent even more than your best piece of Cheddar

How to Bait a Rat Trap

If you’re baiting a rat trap, there are a few things you should know. First, make sure to wear latex gloves while baiting the trap. Rats have a highly developed sense of smell, and if they smell the scent of humans on the trap, they’ll stay away. The best foods to use in a rat trap are their favorite treats: bread, bananas, soft cheese like Cheddar, and raw bacon. Place near any water sources or sites where you’ve found rat droppings.

Easy Mousetrap Removal

If you’re squeamish about having to pick up the remains of a rodent you’ve set a trap for, place the baited trap inside a brown paper lunch bag. Rodents like exploring small spaces, and once the trap has done its trick, you can scoop it right up and throw it away.

Get Rid of Rodents for Good

If you have a rodent problem, you know how tenacious the little buggers are. The most effective way to solve a rat or mouse infestation is to seal closed every way in which they’re entering your house. To help you figure it out, sprinkle baby powder or baking soda on your floor before going to sleep. In the morning, you’ll find paw prints where they’re getting in. Seal all holes with caulk to keep them out permanently.

How to Get Rid of Rats and Mice from Home – Effective Natural Remedies

If you stumble upon rats and mice in your home, you know you will be in panic mode. If you see them, then it is a problem, and if you don’t then it is a bigger problem – you never know where they might be hiding in your house. Rats and mice infestation can make your life miserable. Furthermore, these creatures also carry a risk of infectious diseases. You don’t want that, right? So, it’s best to try something soon to get rid of these pests. There are many ways to get rid of these pests from your home, but there are some home remedies too that you can try – simple and effective.

Home Remedies to Get Rid of Rats and Mice

The presence of rats and mice can be understood by various signs. They often leave several droppings in the house. They even chew away on your boxes and clothes, or any edibles if left open. Therefore, it is crucial to identify these pests and drive them out. Read on to follow these few remedies that will teach you how to get rid of mice naturally.

Rats dislike the smell of peppermint oil. We find the smell of peppermint refreshing but rats don’t – so use peppermint oil to drive them away from your home. Place peppermint oil- dipped cotton balls in front of several small openings in your home to keep rats at bay.

Plaster of Paris and Cocoa Powder

Plaster of Paris and cocoa powder also works to kill rats and mice. Mix 1 tablespoon of cocoa powder with plaster of Paris and sprinkle it around the standard trail for the rats and mice. As cocoa powder attracts these pests, they tend to eat this mixture and soon they feel dehydrated and suffocated. To save themselves, they rush out of homes and die

Hot pepper flakes not only make humans sneeze but also keep rats and mice away. Sprinkle hot pepper along the doorways and other corners of your house to get rid of vermins.

Helpful things you can do to prevent rats from entering your home

Make sure your property is well manicured. Get rid of clutter! Rats are fond of using trees, vines and large shrubs as ladders to access upper stories and roof areas. Dense foliage and ground cover needs to be thinned out or removed. Eliminate weeds, prune trees and vines back so they don’t touch the structure of the home or buildings on the property.

Don’t feed the rats. Keep pet food in closed containers and never leave it outside in open dishes, especially overnight. Clean up under and around bird feeders — rats are attracted to nuts and seeds. Pick up fallen fruit from the ground, and harvest your fruit and garden produce regularly. Clean your BBQ well — rats love leftovers and even a little grease can attract them! Finally, keep your garbage cans lidded and never leave trash in plastic bags outside​.

Rats need water. Keep irrigation equipment in good condition and fix any leaks. Do not leave any pools of water outside like pet water bowls. Maintain pool equipment and keep storage boxes locked. Bird baths and fish ponds may also attract rats, so bear this in mind when you determine their importance to your property


Inspect the exterior of the home or building to determine possible entry points. All openings to interior spaces greater than one half-inch (1/2″) should be sealed. Exclusion is an important rodent control technique that should be done before rats get into the structure or after rats have been evicted or removed. Sealing rats inside will lead to the destruction of your property as they try to escape and eventually die inside your home.

Locate access points for rodents where utility lines come into walls, as well as openings around air conditioning units, drain pipes and vents. Look for broken windows, warped doors, and unscreened vents as possible points of entry. All spaces beneath doors should be checked to see if the opening is too large. Reduce any openings as needed (remember, one half-inch (1/2″) is all the space a rat needs to gain entry).

Roofs should be checked to see that shingles and tiles are in good repair and sheathing is complete. Also, check roof ventilators and louvered-in wall vents.

Rats need to be eliminated from your home. The safest and most effective rodent extermination methods are those performed by a pest control professional.

Keeping the rats out of your home – Rats can enter structures through almost any opening — even those as small as half an inch in height or width. Our expert rodent technicians identify rat entry points and perform any necessary sealing off or repair work to keep the rats out of your home. Rat Cleanup, Sanitation and Exclusion Service fees vary depending on the size of the area and extent of repair work needed.

How to deter mice and rats from your home

Mice and rats are not pests you want to see around the home, here’s how you can put them off stopping by. Even if you have good standards of hygiene and proofing, infestations sometimes occur. If mice or rats have entered your home and are causing a problem, it will be necessary to remove them. It’s also worth putting preventative measures in place otherwise the underlying causes of an infestation will remain. Chances are that if there’s nothing for mice or rats to eat in and around your home, they’ll move on to greener pastures by themselves.

How to avoid a mice or rat infestation

Cover any holes or gaps in walls and around pipes

Fix a bristle strip to the bottom of doors. You can buy these at your local DIY store

Use thin wire mesh to cover ventilation holes

Place wire balloons in the top of drain pipes. You can buy these at your local DIY store

Fit cone guards to the bottom of drain pipes

When planting bushes make sure you plant them at least 3 ft from your house. Short, tidy vegetation in your garden exposes mice and rats to predators

Try planting mint; mice and rats hate the smell

Give your house a good clean. Even a few crumbs from the toaster could tempt a hungry mouse into your home. Keep food in sealed containers

Dispose of rubbish immediately and clear up spillages

Clear up fallen fruit from trees and leftover bird food in your garden

If you regularly find litter around your home from local shops, call your local council to arrange for them to clear it up

Make sure birdhouses and feed trays are out of reach

Keep bin lids closed

Keep gardens and alleys clean – old appliances and old furniture make perfect homes for mice and rats.

How to tell if you have mice/ rats

Telltale signs of mice or rats include small black droppings near food, scratching noises, signs of gnawing and sometimes a strong musky odour. If you suspect a problem, identify where the mice or rats are living and feeding, as well as the routes they take between these areas (look for holes, droppings and footprints). Remember, a mouse or a rat can squeeze through a hole the size of a pen, so you may have to look carefully.


Having pets around, especially dogs and cats, should persuade mice or rats that it’s not worth the risk to make your house their home. Bear in mind that cats might also have other thoughts on humane mouse disposal.

Electromagnetic and ultrasonic devices

Electromagnetic and ultrasonic devices are simply plugged into a wall socket; the sound emitted is only heard by the rodents. These do not bother dogs, but they will affect pets such as hamsters or gerbils.

An outdoor repeller can also be used. These have a motion detector which when triggered emits a powerful burst of ultrasound, harmlessly scaring the mice or rats away. This device may however bother other pets.

Electronic units

Mice and rats are attracted to electronic units by bait. Once they enter the trap a footplate is dispersed which triggers an electric volt. The trap is designed so that the carcass can be emptied into a bin.

Humane cage traps

Humane cage trap devices capture mice and rats for release elsewhere. Once caught you simply relocate the mouse or rat, releasing it at least a quarter of a mile from your home.


Traps come in various sizes and forms, the most well known being the spring-loaded type. Traps are widely available and can generally be effective if placed in the right locations.

This method can be cruel to the rodent (limbs and tails can become trapped rather than instantaneous death occurring) and you may have to kill the mouse yourself once it’s caught. You will also need to dispose of the carcass. Traps will not keep mice from returning to your home.

Do not be tempted to use glue traps. These are inhumane, inefficient and pose a danger to pets and other animals.


Be aware that this method involves rodenticides/poisons which are inhumane and extremely toxic to humans and animals.

A mouse or a rat may die in hard to reach areas of your home, preventing you from disposing of them and causing greater hygienic issues. There is also the risk that pets and other animals might consume the poison or eat a poisoned mouse, resulting in illness and even death.

How to Keep Mice and Bugs Out of a Storage Unit

Rodent proof storage is the goal of all our customers whether they realize it or not. However, sometimes the things we inadvertently do while packing items into a storage unit can attract unwanted pests. Before we know it, an infestation can occur and reoccur. It’s vital that everyone learn how to keep pests and rodents out of storage units whenever possible.

Before you purchase a ton of traps and poison, try some other methods to keep unwanted critters out. In most cases, a little preparation goes a long way in keeping your items clean and safe.

Pack items in plastic totes with airtight lids.

The most effective way to keep pests out of your belongings is by packing them in well-sealed containers. Plastic containers are best, especially for linens, fabrics and clothing. We recommend buying new cardboard boxes for storage. New boxes will be stronger and are less likely to have gaps or punctures that pests could enter, plus they are manufactured with added strength to withstand stacking for long periods of time.

Do not store food inside a storage unit.

This tip might seem obvious, but you’d be surprised how many people make the mistake of keeping food items inside storage. If you’re moving in a hurry, don’t leave your entire pantry inside a storage unit expecting no rodent to take notice.

Keep items raised a couple of inches off the ground

While bugs and rodents can crawl, it is helpful to keep your items elevated off the ground. One easy way to do this is by using open shelving or placing clean pallets on the ground